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Signature Breakfast
Specialty Breakfast
Eggsmart Bennies
Breakfast Handhelds
Famous Omelette
Scramblers
Oh My Sweetness
Smash Burgers
Lunch Handhelds
Poutines
Light & Right
Beverages
Kids Menu
vegVeggie Choices
rwaRaised without Antibiotics
cfCage Free Eggs
Signature Breakfast
Served with Thick toast, signature home fries and seasonal fruit garnish. Choice of Bread White | 220 cals . Whole Wheat | 220 cals . Rye | 210 cals
CLASSIC BREAKFAST
2 Eggs & choice of 4 bacon strips, 4 sausage links or 4 pcs of ham | 790-1140 Cals
3 Eggs & choice of 4 bacon strips, 4 sausage links or 4 pcs of ham | 850-1190 Cals
Substitute with 3 pcs peameal or 4 pcs turkey bacon. 140-190 Cals
BIG BREAKFAST
4 Eggs, 2 bacon Strips, 2 sausage links & 2 pcs of smoked ham plus 2 buttermilk pancakes with maple butter | 1770 Cals
STEAK & EGGS
Buttered 6oz. striploin steak with béarnaise sauce & 3 eggs | 1350 Cals
Add-on: Sautéed mushrooms & caramelized onions | 50 Cals
Chefs Creations
BLACK FOREST PANCAKE
Chocolate infused pancakes, topped with our four-berry sauce, fresh fruit, milk & white chocolate sauce. 1270 Cals
STRAWBERRY CHEESECAKE PANCAKE
3 Buttermilk pancakes topped with fresh strawberries, drizzled with sweet strawberry sauce, & finished with creamy cheesecake chunks | 1340 Cals
BERRIES & CREAM FRENCH TOAST
2 Slices of thick brioche French toast with Bavarian cream, topped with our four-berry sauce & fresh berries. 1240 Cals
CINNAMON BUN CAKES
Cinnamon swirl pancakes, homemade cream cheese frosting & cinnamon | 1630 Cals
SUPER STACK
1 waffle, 2 Pancakes & 1 slice of french toast, stacked up & loaded with fresh fruit, four-berry sauce, a trio of white chocolate, milk chocolate & hazelnut sauce | 1550 Cals
Waffles
Big, round & golden, Served with whipped cream, syrup and butter.
GOLDEN WAFFLE
1 Golden waffle Served with signature maple butter, sprinkled with icing sugar & chantilly cream | 650 Cals.
Your favourite Toppings (110-220 Cals):
--BLUEBERRY BLISS --FRUIT EXPLOSION
--GOLDEN NANA--STRAWBERRY DREAM
--BERRY GOES BANANAS--NUTTY MONKEY
Specialty Breakfast
BREAKFAST HASH
2 Eggs on top of a mix of home fries, sautéed peppers, caramelized onions, mushrooms, tomatoes, topped with smashed avocado, cheddar cheese & a slice of toast | 940 cals
with 4oz. Chicken breast | +170 Cals OR
Braised beef barbacoa | +160 Cals OR
2 Bacon strips | +180 Cals
VEG
KETO BREAKFAST PLATE
2 Eggs served with 3 bacon strips, 2 avocado halves stuffed with pico de gallo & crumbled feta, on a bed of fresh spinach, with a side of berries & walnuts. 960 Cals
VEG
PANCAKE TRI-FECTA
2 Buttermilk pancakes with maple butter, 2 eggs with choice of : 2 bacon strips, 2 sausage links or 2 pcs of ham | 650-830 Cals
WAFFLE TRI-FECTA
1 Freshly made waffle with maple butter, 2 eggs with choice of : 2 bacon strips, 2 sausage links or 2 pcs of ham | 630-800 Cals
CHICKEN N’ WAFFLE
Our freshly made waffle, topped with 2 in-house made breaded chicken breast & maple butter | 1070 Cals
or get it tossed in Nashville hot sauce, served with a side of peppercorn ranch | +170 Cals
Freshly Squeezed Orange Juice
Freshly Squeezed Orange Juice (Glass)
Glass | 180 Cals
Freshly Squeezed Orange Juice (1 Litre)
1 Litre | 580 Cals
Pancakes
Stacked 3 pancakes high. Served with syrup, butter and seasonal fruit.
BUTTERMILK PANCAKES
Traditional with a side of Whipped Butter | 650 Cals
Your favourite Toppings (110-220 Cals):
--BLUEBERRY BLISS --FRUIT EXPLOSION
--GOLDEN NANA--STRAWBERRY DREAM
--BERRY GOES BANANAS--NUTTY MONKEY
Eggsmart Bennies
Served with signature home fries and seasonal fruit garnish.
CLASSIC HAM
2 Poached Eggs on an English Muffin with Smoked Ham, topped with Hollandaise Sauce and Fresh Chives | 680 Cals
Make it with BACON | 850 Cals
CLASSIC PEAMEAL BACON
2 Poached Eggs on an English Muffin with Peameal bacon, topped with Hollandaise Sauce and Fresh Chives | 810 Cals
Make it with TURKEY BACON | 750 Cals
SMOKED SALMON
Coho smoked salmon on top of a caper cream cheese & finished with capers | 980 Cals
SMOKED MEAT
Montreal smoked meat on a layer of grainy mustard topped with béarnaise sauce | 760 Cals
THE FRENCH BENEDICT
Smoked ham & Swiss cheese sandwiched between 2 pieces of brioche french toast topped with 2 poached eggs, hollandaise sauce & fresh chives | 1060 Cals
AVOCADO TOAST
Smashed avocado topped with pico de gallo & crumbled feta cheese | 880 cals
Add coho smoked salmon | +100 Cals
GARDEN FLORENTINE
Sautéed mushrooms, baby spinach, peppers, tomatoes & red onions | 800 cals
VEG
BARBACOA BENEDICT
Braised beef barbacoa, mushrooms, peppers, caramelized onions & chipotle hollandaise sauce | 930 Cals
Smoothies
Made with a blend of Greek Vanilla Yogurt and Freshly Squeezed Orange Juice
HEART HEALTHY MANGO SMOOTHIE
Blend of Mango and Banana with loads of Magnesium and Potassium | 240 Cals
KETO GREEN SMOOTHIE
High protein smoothie with avocado, banana & spinach. Full of healthy fats, amino acid, iron & calcium. 240 Cals
MIXED BERRY SMOOTHIE
Blend of blueberries, strawberries, blackberries & raspberries. Full of antioxidants, fiber & amino acids | 160 Cals
STRAWBERRY BANANA SMOOTHIE
Banana & strawberries smoothie. High in vitamins & potassium | 230 Cals
French Toast
3 slices of bread dipped in a savoury egg mixture with a hint of vanilla and topped with whipped cream served with butter, syrup and finished with icing sugar.
Buttery French Toast
2 Slices of thick brioche bread | 940 Cals
Your favourite Toppings (110-220 Cals):
--BLUEBERRY BLISS --FRUIT EXPLOSION
--GOLDEN NANA--STRAWBERRY DREAM
--BERRY GOES BANANAS--NUTTY MONKEY
Hot & Cold
signature coffee
Bottomless | 5 Cals
ICED COFFEE
| 5 Cals
Chocolate milk
| 360 Cals
Hot chocolate
With whipped topping | 100 Cals
assorted teas
| 5 Cals
milk
| 260 Cals
soft drinks
| 0-220 Cals
bottled water
| 0 Cals
ICED TEA
Home-brewed and unsweetened | 5 Cals
Breakfast Handhelds
Served with home fries
SMOKED SALMON ON A BUN
Coho smoked salmon, caper cream cheese, cucumbers, lettuce, tomato & pickled onions on a toasted bun. . 480 Cals
PEAMEAL BACON ON A BUN
4 Pcs of peameal bacon, cheddar cheese & our signature smart sauce on a toasted bun | 1170 Cals
BLT IN THE SIX
6 bacon strips, lettuce & tomato slices with mayo on toasted sourdough bread | 1210 Cals
BREAKFAST WRAP
Eggs scrambled with pico de gallo, cheddar cheese, potato, black beans & peppers, served with a side of chunky avocado & chipotle aioli | 1490 Cals
With 4oz. Chicken Breast | +170 Cals OR
Braised Beef Barbacoa | +160 Cals
BREAKFAST ON A BUN
Folded egg, cheddar cheese, 2 strips of bacon with signature bacon jam & smart sauce on a toasted bun. 1010 Cals
WESTERN SANDWICH
A classic omelette with chipotle aioli served on thick toasted bread | 930 Cals
Famous Omelette
Served with thick toast, signature home fries and seasonal fruit garnish.
BARBACOA FIESTA
Cheddar cheese omelette topped with braised beef barbacoa, pico de gallo & smashed avocado. 1240 Cals
MEAT LOVERS
Loaded with bacon, sausage, peameal bacon, smoked ham, peppers, caramelized onions & melted cheddar | 1250 Cals
SAY CHEESE PLEASE
A cheesy blend of cheddar & Swiss, folded into a fluffy omelette, garnished with green onions. 1100 Cals
CLASSIC WESTERN
Filled with smoked ham, onions, & peppers | 950 cals Add cheddar cheese | +120 Cals
VEGGIE PATCH
Packed with mushrooms, onions, tomatoes & peppers | 910 Cals
VEG
MEDITERRANEAN SUNSET
Tomatoes, red onions, Kalamata olives, capers, baby spinach, peppers & feta cheese folded into a Mediterranean-inspired omelette | 1010 Cals
With 4oz. Chicken breast | +170 Cals OR
Coho smoked salmon | +100 Cals
VEG
MUSHROOM SWISS
Loaded with sautéed mushrooms & Swiss cheese | 970 Cals
Crepes
French style crepes
2 French style crepes filled with bavarian cream or cottage cheese | 940-990 Cals
Your favourite Toppings (110-220 Cals):
--BLUEBERRY BLISS --FRUIT EXPLOSION
--GOLDEN NANA--STRAWBERRY DREAM
--BERRY GOES BANANAS--NUTTY MONKEY
Scramblers
Served with Thick toast, signature home fries and seasonal fruit garnish.
MEAT LOVERS SCRAMBLER
Bacon, sausage, peameal bacon, smoked ham, peppers, caramelized onions & cheddar cheese. 1250 Cals
SOUTHWEST SCRAMBLER
Peppers, onions, & black beans topped with pico de gallo & chunky avocado, drizzled with southwest sauce | 1050 Cals
VEG
SANTORINI SCRAMBLER
Tomatoes, red onions, peppers, capers, Kalamata olives, baby spinach & feta | 1020 Cals
VEG
55 g PROTEIN SCRAMBLER
Egg white scrambler with baby spinach & cheddar cheese, 2 strips of turkey bacon, rye toast & a bowl of cottage cheese | 580 Cals
Oh My Sweetness
GOLDEN WAFFLE
1 Golden waffle Served with signature maple butter, sprinkled with icing sugar & chantilly cream | 650 Cals.
Your favourite Toppings (110-220 Cals):
--BLUEBERRY BLISS --FRUIT EXPLOSION
--GOLDEN NANA--STRAWBERRY DREAM
--BERRY GOES BANANAS--NUTTY MONKEY
BUTTERMILK PANCAKES
Traditional with a side of Whipped Butter | 650 Cals
Your favourite Toppings (110-220 Cals):
--BLUEBERRY BLISS --FRUIT EXPLOSION
--GOLDEN NANA--STRAWBERRY DREAM
--BERRY GOES BANANAS--NUTTY MONKEY
Buttery French Toast
2 Slices of thick brioche bread | 940 Cals
Your favourite Toppings (110-220 Cals):
--BLUEBERRY BLISS --FRUIT EXPLOSION
--GOLDEN NANA--STRAWBERRY DREAM
--BERRY GOES BANANAS--NUTTY MONKEY
French style crepes
2 French style crepes filled with bavarian cream or cottage cheese | 940-990 Cals
Your favourite Toppings (110-220 Cals):
--BLUEBERRY BLISS --FRUIT EXPLOSION
--GOLDEN NANA--STRAWBERRY DREAM
--BERRY GOES BANANAS--NUTTY MONKEY
BLACK FOREST PANCAKE
Chocolate infused pancakes, topped with our four-berry sauce, fresh fruit, milk & white chocolate sauce. 1270 Cals
STRAWBERRY CHEESECAKE PANCAKE
3 Buttermilk pancakes topped with fresh strawberries, drizzled with sweet strawberry sauce, & finished with creamy cheesecake chunks | 1340 Cals
BERRIES & CREAM FRENCH TOAST
2 Slices of thick brioche French toast with Bavarian cream, topped with our four-berry sauce & fresh berries. 1240 Cals
CINNAMON BUN CAKES
Cinnamon swirl pancakes, homemade cream cheese frosting & cinnamon | 1630 Cals
SUPER STACK
1 waffle, 2 Pancakes & 1 slice of french toast, stacked up & loaded with fresh fruit, four-berry sauce, a trio of white chocolate, milk chocolate & hazelnut sauce | 1550 Cals
Smash Burgers
Served with french fries
CLASSIC
2 Smashed patties with cheddar cheese, caramelized onions, pickles, served with our signature smart sauce | 1220 Cals
With 2 Bacon strips | +180 Cals
St. LAWRENCE
2 Smashed patties, smart sauce, caramelized onions, peameal bacon, BBQ sauce & cheddar cheese. 1580 Cals
BREAKFAST BURGER
2 smashed patties, folded egg, cheddar cheese, our signature bacon jam & smart Sauce | 1740 Cals
HAT TRICK
3 Smashed patties, cheddar cheese, caramelized onions & pickles with our signature smart sauce. 1440 Cals
MUSHROOM & SWISS
2 Smashed patties, Swiss cheese, caramelized onions & sauteed mushrooms with our signature smart sauce | 1240 Cals
Lunch Handhelds
Served with French Fries.
CLUBHOUSE SANDWICH
Classic triple decker sandwich with chicken breast, bacon, lettuce, tomatoes & mayonnaise on toasted sourdough bread | 1570 Cals
CHICKEN N’ WAFFLE CLUB
Breaded chicken breast, bacon, lettuce, tomato, smart sauce, sandwiched in between a fresh waffle | 1420 Cals
CHICKEN FINGERS
5 Crispy chicken tenders with choice of sauce | 770 Cals
or get it tossed in Nashville hot Sauce, served with a side of peppercorn ranch | +160 Cals
SMOKED MEAT SANDWICH
Montreal smoked meat, pickles, grainy mustard & signature smart sauce on a bun | 1150 Cals
NASHVILLE HOT CHICKEN SANDWICH
Breaded chicken breast tossed in Nashville hot sauce, lettuce, smart sauce & pickles on a bun | 1080 Cals
CANA CUBANA
Montreal smoked meat, sliced ham, Swiss cheese, pickles & mustard on a bun | 880 Cals
QUESADILLA
Folded tortilla with black beans, peppers, pico de gallo, cheddar cheese, chipotle aioli drizzle & a side of chunky avocado | 1550 Cals
With 4oz. Chicken Breast | +170 Cals OR
Braised Beef Barbacoa | +160 Cals
Poutines
BEEF BARBACOA
Classic poutine mixed with sweet potato fries, peppers, onions, tomatoes, topped with braised beef barbacoa, green onions, smashed avocado, gravy, cheese curds & a drizzle of southwest sauce | 1210 cals
NASHVILLE CHICKEN
Classic poutine with cheese curds & gravy, covered in Nashville chicken tenders & peppercorn ranch sauce | 1510 cals
SMOKED MEAT
Classic poutine mixed with sweet potato fries, shaved montreal smoked meat, gravy, cheese curds & green onions | 1050 cals
CLASSIC
Fries topped with cheese curds & gravy | 900 cals
Light & Right
AVOCADO LOX
Smashed avocado on toasted sourdough, 2 eggs sunny side up, capers, pico de gallo, feta cheese, topped with Coho smoked salmon, served with seasonal fruit garnish | 860 Cals
BRUNCH COBB SALAD
Chopped chicken breast, bacon, tomatoes, black beans, cheddar cheese, green onions, chunky avocado, hard boiled egg on top of a bed of our house blend lettuce topped with peppercorn ranch | 890 Cals
AVOCADO TOAST
Smashed avocado on toasted sourdough, 2 eggs sunny side up, pico de gallo & feta cheese. Served with seasonal fruit garnish | 720 Cals
LIGHT START
2 Poached eggs with 2 turkey bacon strips, fresh fruit bowl & toasted rye | 470 Cals
HOUSE SALAD
House blend of lettuce & baby spinach, cucumbers, strawberries, chopped walnuts, topped with feta . cheese & balsamic dressing | 500 Cals
with 4oz. Chicken breast | +170 Cals
VEG
Beverages
Sweet, Tangy & Energizing.
Freshly Squeezed Orange Juice (Glass)
Glass | 180 Cals
Freshly Squeezed Orange Juice (1 Litre)
1 Litre | 580 Cals
signature coffee
Bottomless | 5 Cals
ICED COFFEE
| 5 Cals
Chocolate milk
| 360 Cals
Hot chocolate
With whipped topping | 100 Cals
assorted teas
| 5 Cals
milk
| 260 Cals
soft drinks
| 0-220 Cals
bottled water
| 0 Cals
ICED TEA
Home-brewed and unsweetened | 5 Cals
HEART HEALTHY MANGO SMOOTHIE
Blend of Mango and Banana with loads of Magnesium and Potassium | 240 Cals
KETO GREEN SMOOTHIE
High protein smoothie with avocado, banana & spinach. Full of healthy fats, amino acid, iron & calcium. 240 Cals
MIXED BERRY SMOOTHIE
Blend of blueberries, strawberries, blackberries & raspberries. Full of antioxidants, fiber & amino acids | 160 Cals
STRAWBERRY BANANA SMOOTHIE
Banana & strawberries smoothie. High in vitamins & potassium | 230 Cals
Kids Menu
JUNIOR CLASSIC BREAKFAST
2 Eggs & choice of 2 bacon strips, sausage links, or ham, served with home fries & thick toast. 640-790 Cals
JUNIOR FRENCH TOAST
2 Slices of french toast served with fruit garnish & choice of 2 bacon strips, sausage links or ham. 590-800 Cals
JUNIOR PANCAKE
2 Traditional pancakes & choice of 2 bacon strips, sausage links or ham | 580-730 Cals
Add $1 for blueberry, banana or chocolate chips | 50-140 Cals
JUNIOR GRILLED CHEESE
Grilled Canadian cheddar cheese served on thick toast with french fries | 840 Cals
JUNIOR FINGERS
3 Chicken fingers, plum sauce & french fries | 840 Cals

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